Trusted Resources: Evidence & Education
Scientific literature and patient education texts
Foods SC Patients Need
source: Boston Medical Center
year: N/A
summary/abstract:A balanced diet is a diet that includes foods from all of the five major food groups and oils. Each of the different food groups provides our bodies with important nutrients. Avoiding any one food group places individuals at risk for less than optimal nutrition. With Sickle Cell Disease it is especially important to eat a balanced diet to make sure that we give our body the energy, fiber and vitamins and minerals that it needs to keep us healthy.
• Grains like whole grain breads, rice, pastas, cereals and crackers contain fiber that helps to reduce blood cholesterol and keeps our bowels moving, folate that helps our body make new red blood cells, vitamin B that helps our body to use the energy from foods that we eat, magnesium for healthy bones, selenium for healthy immune system.
• Vegetables like spinach, carrots, broccoli, tomato, green beans contain fiber, folate, vitamin A that helps to keep eyes and skin healthy and helps to protect against infections, vitamin C helps heal wounds and keeps teeth and gums healthy, potassium helps in maintaining healthy blood pressure.
read moreRelated Content
-
Sickle cell patients in UK survey, especially those 16 to 20, voice problems with care and pain relief givenIn a survey, patients across the...
-
Parents Handbook for Sickle Cell DiseaseThis is a parents handbook for sickle ce...
-
‘Sickle Cell Speaks’ Campaign Raises Awareness with Aim of Eroding Stigmas, GBT and Partners SayIn partnership with community organizati...
-
Sickle Cell Disease – Tips for healthy livingPeople with sickle cell disease can live...
-
Patient Perspective: The Journey of Pain in Sickle Cell Diseasehttps://www.youtube.com/watch?v=F4raFO0e...
-
The Ways I Made Hydration a HabitWhen I was younger and didn’t have a f...
-
TBoz on Living with Sickle Cellhttps://www.youtube.com/watch?v=n0JFsTmD...
To improve your experience on this site, we use cookies. This includes cookies essential for the basic functioning of our website, cookies for analytics purposes, and cookies enabling us to personalize site content. By clicking on 'Accept' or any content on this site, you agree that cookies can be placed. You may adjust your browser's cookie settings to suit your preferences. More Information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.